Reason #2: Do you CHANGE YOUR HABITS when you create a new goal?
It’s no wonder we keep getting the same results and NOTHING changes.
Then we get grumpy and give up.
Most people create a goal but change NONE of their current habits or actions!
Old, unwanted habits imprison you in your old life.
“Things do not change; we change.”
~~Henry David Thoreau
(This is article #2 in the series Not Achieving Your Goal? Check out these 5 Life-changing Reasons. Reason #1: Your goal may be the wrong one!)
What can you do? 4 Steps
If you want to achieve your goal, follow these 4 steps all the way to the end – including # 4.
Do this simple exercise to change your habits into EFFECTIVE HABITS and get results you want! Following these steps is your first ACTION : )
1) Look at what you DO in your day.
To discover that look at your current results. List those RESULTS you DON’T want and would like to change.
2) List the results you DO WANT alongside those unwanted results.
I urge you to do this – you’ll see how freeing it is. Whatever you list there, you CAN have.
3) Contemplate ACTIONS you can take to achieve those new wanted results, actions that take you towards your goal.
Note: You might find yourself resisting these actions because they’ll be new and uncomfortable.
That’s a great sign you have a worthwhile goal, it’s also a sign to keep going.
A new direction is often scary.
“One ounce of action is worth a ton of theory.”
~~ Ralph Waldo Emerson
4) COMMIT to applying at least one or two of these new actions if you want to achieve your goal.
Commitment is a must – even if it’s a small action, do it.
It’s how you’ll start changing your habits and get the results you want.
You’ll be expanding and breaking free!
Want support & inspiration to get what YOU want?
1. There is a solution if you want it.